Being beautiful is more than skin and bones

For women who have struggled with body image that feel like they need to starve themselves in order to feel beautiful, I want to help you love the person you are and become the person that you want to be by offering you an understanding community of support, compassion, and accountability. I want to address the need for women to know that they can feel beautiful and happy in their own skin in a world of unrealistic conceptions of beauty. Because I understand that starving yourself skinny doesn't make you beautiful...being happy and fit does.
Showing posts with label workout dvd. Show all posts
Showing posts with label workout dvd. Show all posts

Sunday, August 12, 2012

Take THAT Tonya!!!

So yesterday morning I was feeling pretty nervous.  In fact, I was almost dreading my Insanity workout for the day.  I know it may seem kind of ridiculous to feel nervous about a 25 minute fit test...but when you're putting in everything you have every day, digging deeper, and committing to a program like Insanity...you pray and hope and wish that your next fit test results will be better.  I think I get nervous because all of my hard work and effort makes doing well on the fit test like taking a high stakes test : ]

I shouldn't ever worry though because I always do better on the fit test.  I just took my 4th fit test yesterday and compared them to my previous results and holy batman have I improved!

I even beat Tonya in some things!  (I remember HATING Tonya's guts in Month 1 because she's pretty much a robot).  Take a look at my results!  I'm really excited about them!

Exercise
Fit Test 1
Fit Test 2
Fit Test 3
Fit Test 4
Switch Kicks
32
63
66
74
Power Jacks
37
52
57
66
Power Knees
45
110
118
128
Power Jumps
20
51
56
64
Globe Jumps
7
12
12
14
Suicide Jumps
10
17
17
21
Push-up Jacks
15
27
24
32
Low Plank Obliques
56
80
81
93

Anyone else do Insanity with great results so far?  What have you improved the most on?