For women who have struggled with body image that feel like they need to starve themselves in order to feel beautiful, I want to help you love the person you are and become the person that you want to be by offering you an understanding community of support, compassion, and accountability. I want to address the need for women to know that they can feel beautiful and happy in their own skin in a world of unrealistic conceptions of beauty. Because I understand that starving yourself skinny doesn't make you beautiful...being happy and fit does.
Monday, August 13, 2012
Anyone else ever feel like this during a workout with Shaun T? :]
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